Frozen shoulder treatments at Home

Effective Frozen shoulder treatments at Home 

Did you know that frozen shoulder affects a staggering number of individuals worldwide? Around 3-5% of adults, commonly between 40-60 years old experiences the discomfort and limitations imposed by the condition. If you’re one of the many seeking a way to overcome a frozen shoulder, you’ve come to the right place.  I’ve witnessed firsthand the …

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Physiotherapy Treatments for Tennis Elbow

Discovering Effective Physiotherapy Treatments for Tennis Elbow

Are you fed up with dealing with the nagging pain of tennis elbow? You’re certainly not alone! Tennis elbow affects around 1 to 3 percent of the global population, according to the National Library of Medicine research. Yes, you read that correctly! This indicates that millions of people are affected by this painful ailment. But …

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Carpal Tunnel Syndrome

7 Effective Carpal Tunnel Syndrome Exercises You Can Do at Home

Carpal tunnel syndrome (CTS) condition affecting the wrist and is usually caused by repetitive tasks, vibrating tools, physical stress, diseases, or other injuries. It can cause pain, tingling, numbness, and weakness in the hands. To relieve these uncomfortable symptoms, it is important to perform targeted exercises to strengthen the muscles surrounding the wrists. in this …

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Ganglion Cyst

Ganglion Cyst Home Treatment: 6 Natural Remedies to Try

Ganglion cysts are small, fluid-filled lumps that are usually found on the joints and tendons of the hands, feet, or wrist. Although they can cause pain or discomfort and may require medical intervention in some cases, many people opt for at-home treatments for their cysts, and there are a number of natural remedies available. In …

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trigger finger treatment without surgery

Trigger finger Treatment without surgery: Non-Invasive Options for Relief

Trigger finger is a condition that affects the tendons in the fingers or thumb, making it difficult to bend or straighten them. It is caused by swelling and irritation of the tendons, and is more common in people aged 40-60 who have diabetes and rheumatoid arthritis. If left untreated, trigger finger can cause permanent damage …

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Hand surgeon in Dubai

Find the Best Hand Surgeon in Dubai

Choosing a hand surgeon in Dubai can be a daunting task, but with careful research, it’s possible to find one that meets your specific needs. There are a variety of doctors available, from orthopedic specialists to microsurgeons and other qualified professionals, so before settling on a particular hand surgeon, consider the information below to make …

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Hand Surgeon in Nagpur

Find the Best Hand Surgeon in Nagpur

Choosing a hand surgeon is a critical decision for those needing specialized care for their hand, wrist and elbow conditions. To get the best possible outcome from treatment, it’s important to choose a qualified, experienced and reliable hand surgeon who works in Nagpur. This article will help you identify some of the requirements and selection …

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