7 Effective Carpal Tunnel Syndrome Exercises You Can Do at Home
Carpal tunnel syndrome (CTS) condition affecting the wrist and is usually caused by repetitive tasks, vibrating tools, physical stress, diseases, or other injuries. It can cause pain, tingling, numbness, and weakness in the hands. To relieve these uncomfortable symptoms, it is important to perform targeted exercises to strengthen the muscles surrounding the wrists. in this […]
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