Hand surgery condition

Carpal Tunnel Syndrome

7 Effective Carpal Tunnel Syndrome Exercises You Can Do at Home

Carpal tunnel syndrome (CTS) condition affecting the wrist and is usually caused by repetitive tasks, vibrating tools, physical stress, diseases, or other injuries. It can cause pain, tingling, numbness, and weakness in the hands. To relieve these uncomfortable symptoms, it is important to perform targeted exercises to strengthen the muscles surrounding the wrists. in this […]

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Ganglion Cyst

Ganglion Cyst Home Treatment: 6 Natural Remedies to Try

Ganglion cysts are small, fluid-filled lumps that are usually found on the joints and tendons of the hands, feet, or wrist. Although they can cause pain or discomfort and may require medical intervention in some cases, many people opt for at-home treatments for their cysts, and there are a number of natural remedies available. In

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trigger finger treatment without surgery

Trigger finger Treatment without surgery: Non-Invasive Options for Relief

Trigger finger is a condition that affects the tendons in the fingers or thumb, making it difficult to bend or straighten them. It is caused by swelling and irritation of the tendons, and is more common in people aged 40-60 who have diabetes and rheumatoid arthritis. If left untreated, trigger finger can cause permanent damage

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